The Circle Course - The One For Mums

Service Description

*PAYMENT PLANS ARE AVAILABLE* email littlehartly@gmail.com for payment info Are you a first time, second time, third time or even fourth time Mum? Then this course is for you! A Mother Circle is a safe space, where you can sit quietly with other mums and babies to reflect on where you are right now in your journey of motherhood. To celebrate all your wins and also focus on the things that you might be finding a little more challenging. You will be seen and heard. You are no longer invisible. We see you in the Mother Circle. It's a space where you are welcomed and held and you can come exactly as you are. Everyone is welcome. Babies will need feeding, nappies will need changing, and babies will cry. This is all as it should be. And mums may cry too. All of your emotions are welcomed and held within the Circle. As Mums we all crave those moments of feeling heard, held and being understood without judgement, but imagine if you could combine that feeling with the luxury of full relaxation, while gaining tools and knowledge and community. This course offers: A little bit of yoga, active relaxation, journalling, meditating, chatting, connecting. A lot of being, not doing, feeling held and supported. A space where you and your baby can be yourselves. Not sure what this session might feel like? Give it a go, trust me, I will hold you safely. This course includes:- - 6 x 1 hour Circles (Baby's under 1 year welcome at all sessions) - Recorded guided meditations, gentle exercises and calming playlists to access wherever and whenever you'd like. - Journal - Hot Tea each week - Space to calm and connect each week If you have any questions at all, please do get in touch via littlehartly@gmail.com

Cancellation Policy

By booking you agree to our Cancellation Policy & Terms and Conditions found on our website. https://www.littlehartly.com/terms-conditions https://www.littlehartly.com/data-protection-policies

Contact Details

• Connect Fitness (Barre Core Strength), 29A High Street, Thames Ditton, UK

  littlehartly@gmail.com