Cuppa Club Circle Sessions
** NEWS ** - From January 2023 - These sessions will run every month!
These sessions are one for the Mums.
Our Cuppa Club Circles have been created for all Mums, you are welcome whether you have done a course or retreat with us or not.
Circles have been used to create connection and community for hundreds of years and are a great way to take some time for yourself, reflect on your day or week, have a chat and get things off your chest, time to journal, be still, find calm.
You will learn a range of relaxation techniques, gratitude practice, journalling practice and have an opportunity to share as much or as little as you like, meet other Mums and create some calm and feel like yourself.
COVID NOTE -
To ensure the health & safety of you & your family, we will continue with adjustments;
• Distancing and room ventilation where possible • Paper handouts are now PDF form
• Hand sanitiser is provided.
IF YOU ARE UNWELL OR ANYONE IN YOUR HOUSEHOLD HAS
SYMPTOMS OF COVID-19 PLEASE DO NOT ATTEND CLASSES.